How to Get Started

Getting started at Orange Beach Fitness is simple and stress-free! Dr. Cindy Ross makes it easy to create a personalized fitness and wellness plan tailored to your goals. Whether you're looking for private training, nutrition support, or a full-body transformation, we’ll walk you through every step — from your first consultation to your customized program. Your journey to strength, confidence, and vibrant health starts here.

At Orange Beach Fitness, you’ll find a private, welcoming space where you can feel comfortable, supported, and confident that your goals are my top priority.
Here, you’re not just getting a workout — you’re getting a full plan built around you.
From personalized fitness programs to regular assessments, customized nutrition plans, and real-world coaching, I'm with you every step of the way.
Ready to get started? Let’s do this — together!

Tell us a little more about yourself, whether you are ready to make a drastic change or you just want to learn more about us. Please take a few quick minutes to fill out our Registration form so we can get to know you and you specific goals and questions. We look forward to meeting you in person and helping you achieve your goals.

Call: 251-635-7477

Location: Ono Island and City of Orange Beach, Alabama

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Orange Beach Fitness

Feel at ease knowing your not on display like at some large box gyms. Bodies By Cindy provides a private atmosphere where you feel comfortable and secure knowing your fitness goals are our #1 priority!