Nutrition and Healing with Dr. Cindy Ross

At the heart of my practice is a simple but powerful belief: food is medicine.
With a Master’s degree in Nutrition and over two decades of experience working with patients around the world, I’ve seen firsthand how the right foods can transform health from the inside out. Nutrition isn't an afterthought — it’s the foundation of healing and vitality. It touches every part of your well-being: your energy, your immunity, your emotional balance, and even your ability to recover from chronic illness.

When you work with me, you’re not just getting a one-size-fits-all diet plan — you’re getting a personalized, strategic roadmap designed specifically for your body and your goals. I create tailored programs to support a wide range of needs, including:

  • Weight loss and healthy body composition

  • Autoimmune disease management

  • Cancer prevention and cancer support therapies

  • Diabetes and blood sugar balance

  • Gut health optimization (including SIBO, IBS, food allergies, and sensitivities)

  • Hormonal balance and inflammation reduction

  • Healthy aging and metabolic resilience

Each plan we design together focuses on nourishing your body deeply — using clean, functional foods and targeted nutritional strategies to create an internal environment where healing can flourish. Whether you’re looking to manage a diagnosis, rebuild after illness, or simply feel better in your body, you’ll receive a highly personalized, compassionate approach that honors both the science of nutrition and the art of truly listening to your body’s needs.

My goal is to empower you with the knowledge, tools, and support you need to not just survive, but thrive.

Healing begins within — and it begins with what you put on your plate.
Let’s start building your path to vibrant health today.